1.Detox Green Smoothie.

Ingredients:
½ cup water
1 stalk kale
1 cup spinach
½ lemon, skin on
½ inch piece of peeled ginger
1/3 of a medium cucumber
1 pear, skin on
3 mint leaves
Why it works? 

• Ginger helps regulate Cholesterol and can boost your metabolism by up to 20%.
• Pear has about 5.5g of hunger fighting fiber and just 100 calories.
• Kale and spinach mean that you are getting full without adding much in the way of calories or fat.
• Lemon and cucumber bring in Vitamin C and help detoxify your body.
• Mint  helps settle your stomach and aids in digestion.

2. Watermelon Smoothie.

Ingredients:

6 cups of seedless watermelon
1 cup of lemon sherbet, non-fat milk, or low-fat vanilla yoghurt.
12 ice cubes

Why it works? 

• Watermelon contains only 30 calories per 100g.  Each wedge of watermelon also contains less than a gram of fat and is cholesterol-free. Plus watermelon is more than 90 percent water and can help you stay hydrated.
• Watermelon also rich in vitamins A, C, B-6 and thiamine.
• Non-fat milk (or low-fat yoghurt) provides you with calcium and vitamin D.

3. Pineapple-Banana Smoothie.
Ingredients:
1 cup pineapple
1 banana
1 apple
2 cups spinach (or other leafy green)
1/2 – 1 cup water
Why it works? 

• Pineapples have a very high water content. This  means they make you feel full for longer and keep you hydrated.
• Pineapples reduce inflammation and aid digestion. Both of these processes can help with weight loss.
• Bananas are low in calories and fat but are rich in nutrients and will keep you full for longer.

4. Blueberry Breakfast Smoothie.
Ingredients:
8 ounces of water
1/2 of a large banana
1/3 cup of soy protein
1/2 tablespoon of flaxseed oil
1/4 cup of blueberries
1/2 tablespoon of apple juice concentrate or honey
1 teaspoon of psyllium seed husks
Why it works? 

• Blueberries have a high level of naturally phytochemicals, occurring antioxidants, that can help you lose belly fat.
• Blueberries are a good source of dietary fiber, Vitamin C and potassium.
• Psyllium seed husks are high in belly-filling fiber.
• Flaxseed oil helps suppress appetite, increase thermogenic fat burning,  improve metabolism and regulate blood sugar levels.
• Soy protein helps you feel less hungry.

5. Apple-Strawberry Smoothie.
Ingredients:
1 cup strawberries
1 large apple
2 cups spinach
8 ounces water (unsweetened almond milk)
Why it works:

• Apples contain non-digestible compounds – fiber and polyphenols – that promote weight loss.
• Apples boost feelings of fullness to help stave off overeating.
• Apples are packed with antioxidants.
• Strawberries can increase the body’s production of a hormone that stimulates your metabolism and suppresses your appetite. And one cup of strawberries contains only 49 calories.